<!---
dProg=new Array("diet","dietbasics","dietimprove","dietfoodtype","dietfoodgroup","diethigh","dietgi","dietalcohol",
"dietfat","dietfat_saturated","dietfat_hydrogenated","dietfat_polyunsaturated","dietfat_monounsaturated",
"dietfibre","dietsalt","dietartsweet","dietbeans","dietgrain","dietcereal","dietdairy","dietfish","diet-fruit",
"dietfruitjuice","dietgreen","dietmeat","dietnutveg","dietroot","diet")
dLink=new Array('<a href="diet.htm" title="Diet Menu">',
'<a href="dietbasics.htm" title="The Basics">',
'<a href="dietimprove.htm" title="Tips">',
'<a href="dietfoodtype.htm" title="Food Types">',
'<a href="dietfoodgroup.htm" title="Food Groups">',
'<a href="diethigh.htm" title="Quick Conversions">',
'<a href="dietgi.htm" title="Glycemic Index">',
'<a href="dietalcohol.htm" title="Alcohol & Diabetes">',
'<a href="dietfat.htm" title="Fat">',
'<a href="dietfat_saturated.htm" title="Saturated Fat">',
'<a href="dietfat_hydrogenated.htm" title="Hydrogenated/Trans Fat">',
'<a href="dietfat_polyunsaturated.htm" title="Polyunsaturated Fat">',
'<a href="dietfat_monounsaturated.htm" title="Monounsaturated Fat">',
'<a href="dietfibre.htm" title="Fibre">',
'<a href="dietsalt.htm" title="Salt & Sodium">',
'<a href="dietartsweet.htm" title="Sugars & Sweeteners">',
'<a href="dietbeans.htm" title="Beans & Peas">',
'<a href="dietgrain.htm" title="Grains">',
'<a href="dietcereal.htm" title="Breakfast Cereal">',
'<a href="dietdairy.htm" title="Dairy & Eggs">',
'<a href="dietfish.htm" title="Fish">',
'<a href="diet-fruit.htm" title="Fruit">',
'<a href="dietfruitjuice.htm" title="Fruit & Vegetable Juice">',
'<a href="dietgreen.htm" title="Green & Salad Vegetables">',
'<a href="dietmeat.htm" title="Meat & Meat Products">',
'<a href="dietnutveg.htm" title="Nut & Veg. Fats">',
'<a href="dietroot.htm" title="Root Vegetables">')
dName=new Array('Diet Menu','Basics','Tips','Food Types','Food Groups','Quick Conversions','Glycemic Index',
'Alcohol & Diabetes','Fat','Saturated Fat','Hydrogenated/Trans Fat','Polyunsaturated Fat','Monounsaturated Fat',
'Fibre','Salt/Sodium','Sugars/Sweeteners','Bean/Peas','Grains','Breakfast Cereal','Dairy and Eggs',
'Fish','Fruit','Fruit/Veg Juice','Green/Salad Veg','Meat/Meat Products',
'Nut & Veg. Fats','Root Vegetables')

function dietmenu(next) {
 max=dName.length
 nPg=next
 nx=parseInt(next)+1
 if (nx==max) nx=0
 ls=next-1
 if (ls<0) ls=max-1
 wk=dLink[nx]+'Next: '+dName[nx]+'</a> &nbsp; '+dLink[ls]+'Last: '+dName[ls]+'</a> &nbsp;'
 i=1
 w1=dLink[0]+'Menu</a> '
 while (max>i) {
  w1=w1+dLink[i]+i+'</a> '
  i++
 }
 document.write('<div style="font-size:80%;">'+wk+w1+'</div>')
}

//--->
